Power Shake
Van €4,00 per fles
€48,00
2 delicious flavours
-
25g+ Eiwit
-
Bron van vezels
-
26 Vitaminen en Mineralen
-
Van nature weinig suiker
-
12 flessen per doos
BOL Power Shakes zijn ontworpen voor de dagen dat je geen tijd hebt om zelf iets te maken, en vormen de perfecte maaltijd in een flesje. Elke flesje is 100% nutritioneel compleet, gemaakt van echte , volwaardige ingrediënten en zit boordevol proteïne tot wel 27 gram, langzame koolhydraten en gezonde vetten en vezels voor langdurige energie. Natuurlijke energie voor elk lichaam.
📦 12 flesjes per doos - vanaf € 4,00 per fles
🚚 Gratis verzending in Nederland bij elke bestelling*
🔁 10% korting op abonnementen
Single recipe
12 bottles of your favourite recipe
Bundle Box
12 bottles / choose your own mix
Nutritionally Complete Meals
-
25g+ protein
High in protein to power your day
-
26 vitamins & minerals
All the essential nutrients your body needs
-
Naturally low sugar
Naturally sweetened with dates; nothing added
-
Powered by whole foods
Made with real, whole food ingredients you can recognise and trust
Designed to power your biggest days
Nutritionally complete meals, powered naturally. As nourishing as they are tasty, we pack our Power Shakes with 25+ grams of protein, 26 vitamins and minerals, and delicious whole food ingredients you recognise. It's all the goodness you need to smash your day.
We never add any sugar, artificial sweeteners or preservatives.
It's just the good stuff.
Almond Butter
Nutrient-dense and rich in healthy fats, protein and fibre.
Banana
Naturally sweet and packed with potassium, and essential vitamins.
Oats
Packed with nutrients, supporting sustained energy.
Nutritional information
Nutrients
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Energy (kJ) | 306 | 1253 | 15% |
| Energy (kcal) | 73 | 300 | 15% |
| Fat (g) | 3.0 | 12 | 17% |
| Saturated Fat (g) | 1.5 | 6.4 | 32% |
| Carbohydrate (g) | 4.8 | 20 | 8% |
| Sugar (g) | 2.4 | 9.9 | 11% |
| Fibre (g) | 1.1 | 4.7 | - |
| Protein (g) | 6.2 | 25 | 50% |
| Salt (g) | 0.28 | 1.15 | 19% |
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Energy (kJ) | 308 | 1263 | 13% |
| Energy (kcal) | 74 | 302 | 13% |
| Fat (g) | 3.3 | 14 | 19% |
| Saturated Fat (g) | 1.4 | 5.8 | 29% |
| Carbohydrate (g) | 3.9 | 16 | 6% |
| Sugar (g) | 2.4 | 9.8 | 11% |
| Fibre (g) | 1.1 | 4.6 | - |
| Protein (g) | 6.5 | 26 | 53% |
| Salt (g) | 0.28 | 1.14 | 19% |
Ingredients
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Vitamin A (µg) | 52.1 | 208 | 26% |
| Vitamin D (µg) | 0.35 | 1.4 | 28% |
| Vitamin E (mg) | 0.76 | 3.1 | 25% |
| Vitamin K (µg) | 4.2 | 17 | 23% |
| Vitamin C (mg) | 13 | 52 | 65% |
| Thiamin (mg) | 0.11 | 0.42 | 38% |
| Riboflavin (mg) | 0.2 | 0.81 | 58% |
| Niacin (mg) | 0.92 | 3.7 | 23% |
| Vitamin B6 (mg) | 0.37 | 1.5 | 104% |
| Folic Acid (µg) | 11.2 | 45.0 | 22% |
| Vitamin B12 (µg) | 0.2 | 0.79 | 32% |
| Biotin (µg) | 2.8 | 11 | 22% |
| Pantothenic acid (mg) | 0.38 | 1.5 | 25% |
| Chloride (mg) | 76.9 | 308 | 38% |
| Calcium (mg) | 43.7 | 175 | 22% |
| Potassium (mg) | 254 | 1015 | 51% |
| Phosphorus (mg) | 130 | 521 | 74% |
| Magnesium (mg) | 20.9 | 83.4 | 22% |
| Iron (mg) | 1.5 | 5.9 | 42% |
| Zinc (mg) | 0.62 | 2.5 | 25% |
| Copper (mg) | 0.12 | 0.47 | 47% |
| Manganese (mg) | 0.16 | 0.64 | 32% |
| Selenium (µg) | 2.3 | 9.3 | 17% |
| Chromium (µg) | 3.1 | 12 | 31% |
| Molybdenum (µg) | 7.5 | 30 | 60% |
| Iodine (µg) | 6.32 | 25.3 | 17% |
| Per 100g | PER BOL (450G) | %RI* | |
|---|---|---|---|
| Vitamin A (µg) | 52.1 | 208 | 26% |
| Vitamin D (µg) | 0.35 | 1.4 | 28% |
| Vitamin E (mg) | 0.76 | 3.1 | 25% |
| Vitamin K (µg) | 4.2 | 17 | 23% |
| Vitamin C (mg) | 13 | 52 | 65% |
| Thiamin (mg) | 0.11 | 0.42 | 38% |
| Riboflavin (mg) | 0.2 | 0.82 | 58% |
| Niacin (mg) | 0.94 | 3.8 | 24% |
| Vitamin B6 (mg) | 0.37 | 1.5 | 105% |
| Folic Acid (µg) | 11.2 | 45.0 | 22% |
| Vitamin B12 (µg) | 0.2 | 0.79 | 32% |
| Biotin (µg) | 2.8 | 11 | 22% |
| Pantothenic acid (mg) | 0.41 | 1.6 | 27% |
| Chloride (mg) | 76.9 | 308 | 38% |
| Calcium (mg) | 47 | 186 | 23% |
| Potassium (mg) | 335 | 1341 | 67% |
| Phosphorus (mg) | 146 | 583 | 83% |
| Magnesium (mg) | 26.8 | 107 | 29% |
| Iron (mg) | 1.9 | 7.7 | 55% |
| Zinc (mg) | 0.7 | 2.8 | 28% |
| Copper (mg) | 0.16 | 0.64 | 64% |
| Manganese (mg) | 0.16 | 0.64 | 32% |
| Selenium (µg) | 2.3 | 9.3 | 17% |
| Chromium (µg) | 3.1 | 12 | 31% |
| Molybdenum (µg) | 7.5 | 30 | 60% |
| Iodine (µg) | 6.32 | 25.3 | 17% |
